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Body Building Quotes And Sayings

25 Body Building Quotes-The health of the human body is highly dependent on its physical fitness. The fitness is directly proportional to the amount of exercise.  The reward that comes to physical exercise is not immediate. It requires a lot of patience to be able to achieve. What if you feel like giving up along the way? Well, this is what these quotes are here for. These Body Building Quotes will encourage you to go back to the gym or hit the track.


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“Body building is like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach” Arnold Schwarzenegger – Body Building Quotes

This quote is coming from one of the best examples in body building. Arnold Schwartznegger is in the right place to offer this advice. Physical exercise alone will not put you in shape. There are other ingredients to this noble cause. The food that you eat contributes round  70% of the total body weight.  A good mental approach is required to help you endure those long tiring training sessions.

25 Body Building Quotes

“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.” Kai Greene


“If you don’t follow a good nutritional plan, you’re bodybuilding with one arm behind your back.” Shawn Ray


“When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.” Robert Cheeke


“Gold’s was the first bodybuilding gym made for bodybuilders.” Joe Gold


Motivational Workout Quotes And Sayings


“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi


“Take care of your body. It’s the only place you have to live.” Jim Rohn


“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” Arnold Schwarzenegger


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“Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it.’ Camille Paglia


“The last three or four reps is what makes the muscle grow.” Arnold Schwarzenegger


“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” Arnold Schwarzenegger


Fitness Quotes And Sayings


“I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.” Arnold Schwarzenegger


“Bodybuilding has been my life; if it weren’t for bodybuilding, I don’t know what I’d be doing. I look at bodybuilding as who I am.” Tom Platz


“I’ve made many good friends in bodybuilding, though there are few I’d trust to oil my back.” Lee Labrada


“I believe that when the body is strong, the mind thinks strong thoughts.” Henry Rollins


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“Make the most of yourself, for that is all there is of you.” Ralph Waldo Emerson


“I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.” Henry Rollins


“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight.” Ronnie Coleman


“Strength is the product of struggle, you must do what others don’t to achieve what others won’t.” Henry Rollins


Weight Loss Quotes And Sayings


“There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.” Henry Rollins


“I don’t do this to be healthy, I do this to get big muscles.” Markus Ruhl


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“A bodybuilder is a sculptor who carries with him his own material.” Serge Nubret


“Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it’s not just what I do in the gym but it’s also an accepted lifestyle.” Kai Greene


“To be successful in bodybuilding you have to be a good observer” Frank Zane


“That whole world, the world of bodybuilding to me is fascinating. It’s such a unique and interesting culture, and everything about it appeals to me.” Mark Wahlberg


“Bodybuilding is about making oneself seem larger than life. It’s about creating the illusion of perfection.” Mariah Nelson


 When bodybuilding you need to have a motivation and a goal. For others like Michael in the above quote, it is looking good for women. You might have a different reason, but let that reason motivate you. If the inspiration does not come from within then you might not be able to reach your set objectives. The above body building quote ends with the author feeling exhausted. If you are going to do this for others unlike yourself, then you might as well not start.


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“Modern bodybuilding is ritual, religion, sport, art, and science awash in Western chemistry and mathematics. Defying nature, it surpasses it ” Camille Paglia – Body Building Quotes

Body building is now taking over the world. Each sport needs a little bit of body building. Without regular exercise, you may never become a good sportsman or woman. It has evolved from healthy lifestyle to a sport, an art that needs a lot of delicate steps when planning it, a part of nature that stretches itself beyond the norm. It is good but can be overdone sometimes.

With these exquisite Body Building Quotes and what you have learned, why not hit the gym once more. Set your goals and achieve them.

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